These edible dietary supplements are designed to advertise rest and enhance sleep high quality. Sometimes containing elements like melatonin, L-Theanine, and chamomile, they provide a handy and palatable various to conventional sleep aids. For example, a person experiencing occasional sleeplessness would possibly use one in every of these gummies earlier than bedtime to encourage a extra restful night time.
The attraction of such merchandise lies of their ease of use and the perceived naturalness of their elements. They supply a possible answer for these looking for to handle sleep disturbances with out resorting to prescription medicine. Traditionally, natural treatments and pure compounds have been utilized to assist sleep, and these gummies characterize a contemporary iteration of that method, leveraging scientific understanding of sleep-promoting elements.